I must admit, I am a little bit disappointed at the moment....happy, but disappointed. Let me explain....for the past month I have been rigidly watching what goes in my mouth. Not dieting, just eating healthy. The annual doctor visit and lab tests in April delivered shocking numbers and left me in a place of needing to adjust my diet even further than I had done in the past. For the last year I have deleted a lot of sugar and white flour from my diet, as well as high-fat foods (or so I thought). Well, I won't drag...